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Inspiration meets whimsy in this unique coloring book! Words of wisdom from renowned Yoga Master Swami Satchidananda are paired with Italian artist Eloisa Scichilone’s charming characters engaged in Yoga and playful activities - perfect for coloring. Yoga Affirmations Coloring Book – Swami Satchidananda with illustrations by Eloisa Schichilone This book was designed to inspire young yogis to stay the course on their inward journey toward self-knowledge and inner peace.ħ. The story follows the life of a girl (and some of her friends) from elementary school into early adulthood. A Child’s Journey into Yoga: Based on the Core Yoga Sutras of Patanjali – Lydia Nitya Griffithsīased on the foundational teachings of Yoga, the Sutras of Patanjali, A Child’s Journey into Yoga is a lesson-filled story about the aspects of Yoga beyond exercise. These 15 stories will take you on a Yoga adventure with over 50 poses and pictures.Ħ. Kidding Around Yoga – Haris Lender & Cassie Dixonĭiscover and practice Yoga through these fun Yoga Stories written by Kidding Around Yoga’s creator, Haris Lender, and Kidding Around Yoga’s first Licensee, Cassie Dixon. This interplanetary fantasy is geared toward children ages 5-9.ĥ. Sparkling Together contains eight colorfully illustrated stories each encompassing one of the challenges common to childhood experience.
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Sparkling Together – by Jyoti Ma & illustrations by Chandra Devi Enlightening Tales: As Told By Sri Swami Satchidanandaįilled with wisdom, adventure and surprises, these timeless tales are at once entertaining and instructive.Ĥ.
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Meditating with Children: the Art of Concentration and Centering: A Workbook on New Educational Methods Using Meditation – by Deborah Rozman, Ph.D.ģ. The clear photographs will inspire children to try these asanas themselves. This is pure Hatha Yoga by young people who take it seriously. Hatha Yoga for Kids by Kids – by the Children of Yogaville We’ve selected some of the ones we’ve carried for years at Integral Yoga Distribution that have been the most popular.ġ. There are also inspiring children’s books that convey the message of Yoga. Use it to guide your muscles, as well as your mind, and increase strength and stamina, reduce stress and anxiety, reduce blood pressure, and increase flexibility.There are dozens of books available on teaching Yoga and meditation to children of various ages. Colorful and comprehensive, Hatha Yoga Illustrated is organized for your ultimate convenience and use.
ILLUSTRATED HATHA YOGA BOOK SATCHIDINANDA HOW TO
Several pose variations based on your personal preference, ability, and fitness level are also included.Įleven sample yoga routines show how to assemble the poses into workouts that meet your specific time, difficulty, and intensity parameters. The result is an increase in the effectiveness, both physically and mentally, you’ll experience with each pose. Individual poses are presented from start to finish, showing you how to achieve proper alignment and breathing to ensure challenging yet safe execution. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Experience the physical benefits and body awareness from hatha yoga-the most popular form of yoga today.